Sonnenalp Wellness: A Comprehensive Fitness App
Sonnenalp Wellness is a lifestyle app designed to support the Sonnenalp Wellness Program. This iPhone app offers a range of features to help users track their workouts, integrate wearable devices and other fitness apps, communicate with partners and trainers, and monitor their daily movements.
One of the standout features of Sonnenalp Wellness is its ability to track movements throughout the day. Moves, a measure of physical activity, are accumulated based on the frequency and speed of movement. Unlike calorie counts, Moves scores are independent of body weight, making it easier to compare activity levels with friends. Users can also convert their Moves score into calories burnt, tailored to their specific body weight.
With Sonnenalp Wellness, users can access their exercise and lifestyle data anytime, anywhere. The app allows for seamless integration with Apple Health, as well as the synchronization of data from other popular fitness apps like RunKeeper and MapMyFitness.
Sonnenalp Wellness is an essential tool for members of the Sonnenalp Club looking to enhance their overall health and wellness. Whether you're tracking your outdoor activities or monitoring your progress towards fitness goals, this app provides a comprehensive solution.
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